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MEET THE INSTRUCTOR!

Hey everyone! My names Carley and I am in my fist year as yoga and fusion instructor.  I took my schooling through Naked Truth Yoga and I now work at the beautiful new Ora fitness and yoga. I was always a sports girl I played soccer and baseball all through my high school years.  The idea of yoga was foreign to me, it was never something me and my friends would do or thought of doing.  After high school I went through some hard times as we tend to do as we are learning and growing into adults and finding our way in the world.  I was going through a particularly hard time and one of my friends said “hey come with me try this hot yoga it’s the newest thing it’s amazing it’s warm, you will love it”. So I started going to a deep stretch class.  As I began I was hooked, I never sweat so much in my life. I thought it was crazy! I didn’t know a human could sweat some much, but it was also such a release for me. The music, the warmth, the teachers voice, how they cared, the silence, It changed my life. For years after that I was a deep stretch girl never tried anything else I liked what I liked.  Then I started to grow even more, I traveled opened my eyes to the world. I started to back pack and volunteer with animals in different countries . I got to go on retreats and practice yoga, was introduced to all kinds of practices and it really just changed everything even more for me.  Yoga has brought such a gift into my life. I am forever growing and changing, I fall yoga is always there to pick me up. The community and friends I have made in yoga is just amazing. I meet people in all walks of life that have taught me things, helped me blossom. My body has changed with yoga but what it has done for my heart and mind is something I will continue to be forever grateful for. Your mat doesn’t care if your having a bad hair day, bloated tummy or a stain on your sports bra, it just cares that you showed up. Always Supporting you, allowing you to take an hour just for you.